Brian Waldo

Optimal Health & Performance, LLC

About Brian

Optimal Health & Performance, LLC has been in existence since January of 2010. Our focus is on providing sustainable improvements in health, fitness, nutrition and sports performance! We are affiliated with the international program Training for Warriors offering strength training, HITT training, mind set coaching and nutritional coaching. We also offer 1\1 services for personal training/coaching services, corrective exercise evaluation/recommendations and online options for 1\1, small group and nutrition coaching. As of 2021 we are looking to expand our online pre-made programming purchase options as well!

Packages

Purchase a package to begin booking sessions!

Purchase

TFW 8 Week Jump Start 10% off
8 Weeks of unlimited access to practices, nutritional coaching, mindset coaching and lifestyle improvement program! $112.50/2 weeks for 8 weeks
Purchase

30 Min 1\1 Session
$30.00/week
Purchase

30 Min- (2) 1\1 Sessions
$60.00/week
Purchase

TFW 8 Week Jump Start
8 Weeks of unlimited access to practices, nutritional coaching, mindset coaching and lifestyle improvement program! $125.00/2 weeks for 8 weeks
Purchase

45 Day No Gain Challenge
$215.00
Purchase

8 Week 40% OFF Black Friday
8 Week Unlimited Jump Start 40% OFF! Save 180.00. This includes unlimited classes for strength training, HITT (TFW Style) cardio classes, nutrition coaching, mindset coaching, daily course work and education via our app, weekly weigh ins and connection with a Coach! All for 4.00 per day! You will not beat it anywhere else! $300.00
Purchase

8 Week 50% OFF Black Friday
8 Week Unlimited Jump Start 50% OFF! Save 225.00. This includes unlimited classes for strength training, HITT (TFW Style) cardio classes, nutrition coaching, mindset coaching, daily course work and education via our app, weekly weigh ins and connection with a Coach! All for 3.75 per day! You will not beat it anywhere else! $250.00
Purchase

8 Week 30% OFF
8 Week Unlimited Jump Start 50% OFF! Save 225.00. This includes unlimited classes for strength training, HITT (TFW Style) cardio classes, nutrition coaching, mindset coaching, daily course work and education via our app, weekly weigh ins and connection with a Coach! All for 3.75 per day! You will not beat it anywhere else! $350.00
Purchase

6 Month Nutrition Transformation (Last Stop)
6 Month Intensive Nutrition Coaching Services $1,350.00
Purchase

6 Month Nutrition Transformation (Last Stop) 25% off
6 Month Intensive Nutrition Coaching Services $1,012.00

Brian Waldo

About Brian

Workout Plans

8 Week Mobility Program (19.99)

Packages

TFW 8 Week Jump Start 10% off

30 Min 1\1 Session

30 Min- (2) 1\1 Sessions

TFW 8 Week Jump Start

45 Day No Gain Challenge

8 Week 40% OFF Black Friday

8 Week 50% OFF Black Friday

8 Week 30% OFF

6 Month Nutrition Transformation (Last Stop)

6 Month Nutrition Transformation (Last Stop) 25% off